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Recreation and Wellness Center

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Hours of Operation

Gym hours: 
Monday through Friday, 7:00 a.m. - 8:00 p.m.
Saturday, 8:00 a.m. - 1:00 p.m.

Pool hours:
Monday to Friday - 7:00 a.m. - 7:45 p.m.
Saturday - 8:00 a.m. - 12:45 p.m. 

You must be at least 18 years old to use the Stanford Redwood City Recreation & Wellness Center. Please contact if you have any questions.

Move / Play / Adventure / Learn / Belong

Igniting a culture of belonging and well-being

The 28,000 square foot facility includes a six-lane rooftop pool, indoor basketball court, state-of-the-art fitness equipment, locker rooms, showers and an outdoor fitness courtyard, and more!

General Information

Open to all employees, students and authorized guests regardless of your primary work location. Stanford Redwood City employees may still access fitness and recreation facilities on the Stanford campus. Stanford Alumni can purchase memberships.

Gym Access

Looking to be active with others? Join a group fitness class. Learn more about them and check our schedule.

Group Fitness Classes

Interested in reaching your fitness goals faster? Work with a certified personal trainer. Review training packages and sign-up!  

Personal Training

Benefits-eligible faculty and staff can register for a free Fitness Assessment and Personal Training session.